Substance use disorders (SUDs) and other mental health issues have been successfully treated with dialectical behavior therapy (DBT) since researchers first developed it in the 1970s. Based on an earlier and also highly effective behavioral modality called cognitive-behavioral therapy (CBT), DBT provides a whole-person approach to treatment that’s based on principles of mindfulness to achieve […]
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If you or a loved one is seeking addiction treatment, you’re likely exploring options to aid recovery. Psychotherapy, or talk therapy, is one of the most effective methods in addiction treatment today. At The Right Step Houston, we integrate psychotherapy approaches like cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) into our programs because they
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Therapy is often the key to recovery when dealing with addiction, trauma, or emotional disorders. Different types of therapies exist, including behavioral therapy. Cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) are two popular types of behavioral therapy. But what is the difference between CBT and DBT as addiction therapies? Call 1.844.768.0169 to speak with
What Is the Difference Between CBT and DBT? Read More »